strong mental game For Success
Kim Clijsters overcame an ankle injury as well as the intense warm to defeat No. 1 Caroline Wozniaki to development to the semifinals of the Australian Open. She made no attempt to make us believe this was an simple task. She confessed that anxiety is just part Camiseta Copa Mundial de Fútbol of playing tennis.
“I believe the stress, the added anxiety today was taking care of the heat. I mean, it was to a point where I felt like, this is so hard. The rallies were long. So today it was truly tough. I believe one of the most difficult conditions I’ve ever played in,” Clijsters said.
How do tennis players stay psychologically hard in the deal with of both physical as well as mental challenges?
The top tennis athletes in the world expect, anticipate, prepare, as well as depend on their experience to bring them past challenges. For Clijsters, hard matches that test her mental as well as physical stamina are nothing new:
“So the anxiety will always be there. It’s a part of the sport, as well as the mental game is just so important, as well,” she said.
She utilized her experience to beat the top placed player in tennis. Experienced tennis players comprehend exactly how to continue to fight in stressful conditions. Clijsters can associate to both being get rid of by anxiety as well as likewise winning under stress:
“You know, experience is something that I absolutely have. I’ve been on both sides, you know. I have been on sides where the anxiety has taken over my game. These last few years I have been truly able to cope with it as well as just try to not let it effect me,” Clijsters said.
Playing with pain, setbacks, as well as extreme weather condition conditions is the mark of a high-level athlete. Clijster’s win over Wozniaki showed the value of having a strong mental game as well as the capability to do well in stressful conditions.
She’s discovered exactly how to grind out a match even when not playing her finest tennis.
“You know, even if you’re not playing your finest tennis perhaps — like I have been in the last couple matches — you always feel like you’re in the match. That’s a great feeling to have. even if you’re not playing your finest or not feeling your best, you’re still capable of winning those matches. That absolutely assists with your confidence,” stated Clijsters.
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